Therapies

Each treatment is tailored to meet the needs of the individual and their presenting conditions.

With the advanced training methods that Ian has undertaken the tools that Ian uses include:

Anatomy Trains Structural Integration
Visceral Manipulation and Neural Manipulation
Muscle Activation – ‘Be Activated’

Kinesio Taping
Myofascial Release
Deep Tissue Massage
Cranio Sacral Therapy

Treatments can be used to target:

  • Postural Balance and Correction
  • Muscular Pain
  • Muscle Stiffness, Imbalance and Tears
  • Acute Injuries
  • Chronic Pain
  • Structural problems
  • Sciatic Pain
  • Tension Headaches
  • Post Operative Rehabilitation
  • Improve Flexibility and Mobility
  • Fatigue
  • Improve Performance

Benefits of Therapy

  • Improved recovery from micro trauma to muscles
  • Increased flexibility and range of motion
  • Relief from fatigue
  • Reduced Injury healing time
  • Improved circulation
  • Reduced muscle tension, cramping and inflammation post event
  • Psychological benefits can be huge, such as an increase in self esteem and self perception as an athlete.